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''An unsustainable addiction to economic growth.'' - PBS ''It ruins people, who need a lot more down time than they get.It ruins families, who increasingly prefer plugging in to interacting.Neil Nedley and brain plasticity expert Michael Merzenich.Revolutionary Mind Self Therapy Books Another book I encourage you to also check out is real horse whisperer Monty Roberts' book ''Horse Sense for People: Using the Gentle Wisdom of Join-Up to Enrich Our Relationships at Home and at Work'' in which he ''demonstrates how trust, respect and communication - not coercion - are the keys to fruitful relationships.'' In raising his three children and 47 foster children, most of whom came to him as troubled teens, Monty applied and taught them principles he learned from the natural behavior and language of wild horses and his gentle Join-Up technique.But if the secular section is more your style, or even if it isn't, I highly recommend getting the book by Dr.David Burns, ''Feeling Good: The New Mood Therapy - The Clinically Proven Drug-free Treatment for [Mild] Depression[, Discouragement and Unhappiness].'' (cognitive behavioral therapy and how to apply it) (''The ten forms of cognitive distortion cause many, if not all, of your depressed states...

Again, you certainly may read them, in case they will, but if they don't, don't worry. If you're teachable, your stressed-out, unsatisfying or shattered life is fixable! Secular (Non-Religious) Support and Recovery Options To get a greater benefit from this part of my site, now, for the rest of your life and for the next life, I earnestly encourage you to read, listen to and apply the contents of as many of the sections in the following list as you can make time for.''If you do not give to yourself, you will always hold others at emotional gunpoint.'' - David White ''If we do not know our familial history, we are most likely to repeat it.'' - John Bradshaw ''It is true that we do not or cannot change what we do not know about ourselves. But because the human brain is plastic and changeable, we are repairable.'' - Drs.Ron and Nancy Rockey Why not commit to processing and recovering from those emotions and learning how to build healthy relationships, if not for yourself or even your children or your sibling's or friend's children, if you are or will be helping to raise them, why not do it for your or your friend's grandchildren?But those aren't the only reasons you'll want to get your life fixed.Stress created by developmental conditions, inequality, bad habits, trauma and suppressed and toxic emotions is dangerous to our, our children's and our grandchildren's health.

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